· Resources ·
Community Resources
Birth and Beyond – A treasure chest of perinatal services located in Madison Valley, including a store that sells specialized maternity products, such as baby carriers and breast pumps; home to the First Weeks classes and Breastfeeding 911. www.birthandbeyond.com
Brewer Pregnancy Diet – Based on concepts of physiology, this diet has a protein and whole-food focus, with vegetarian and non-vegetarian options. There are also diets adjusted for specific pregnancy conditions, such as hypertension, swelling, preterm labor, and others. Includes charts to download to help track your food intake. www.drbrewerpregnancydiet.com
Doulamatch.net – Locate a doula in your area who matches your style at www.doulamatch.net
Milk Makers – A local, mom-owned company that bakes delicious cookies full of lactation-promoting nutrients. www.milkmakers.com
Northwest Association of Postpartum Support (NAPS) – A local service to help you find a postpartum doula who will provide home and newborn support after the birth. www.napsdoulas.com
Open Arms Perinatal Services – This service provides birth doula support to women with limited resources or support. Winner of the Seattle Human Services Award. www.openarmsps.org
Photography – Martha Larson specializes in maternity and newborn photos in both classic and natural settings. www.mlarsonphoto.com
The Herbalist – Wondering where to buy those herbs recommended by your midwife? Here is a local shop with high-quality products. www.theherbalist.com, located at 2106 NE 65th in Seattle.
Wishgarden Herbs – An online source of many of our favorite herbal tinctures. www.wishgardenherbs.com
